July weather forecast
Avarua District, Cook Islands

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The coastal Avarua District in the Cook Islands, with clear calm waters and mountains
The coastal Avarua District in the Cook Islands, with clear calm waters and mountains

Weather in July

Weather in Avarua does not greatly shift in July. Comparatively, the town receives the least amount of precipitation with a hitch down to 102mm (4.02") over 5 days. Consequently, temperatures retain their tendency from June, as sea temperatures hit a low of 24.5°C (76.1°F). Daylight hours exhibit a minute increment compared to its predecessor month. Enjoy the least wet month with lots of sunshine amid the mild temperature gradient of 26°C (78.8°F) maximum.

Temperature

The months of July and August bring the lowest temperatures, averaging a high of 25°C (77°F).

Rainfall

The month with the least rainfall in Avarua District, Cook Islands, is July, when the rain falls for 5 days and typically collects 102mm (4.02") of precipitation.

Sea temperature

In Avarua District, in July, the average water temperature is 24.9°C (76.8°F).
Note: While a person's sensitivity to cold is personal, factors like sunshine, wind, and the temperature can influence their comfort in 24.9°C (76.8°F) waters. Olympians, for perspective, swim in waters between 25°C (77°F) and 28°C (82.4°F).

Daylight

The average length of the day in July is 10h and 59min.
On the first day of July in Avarua District, sunrise is at 07:17 and sunset at 18:09. On the last day of the month, sunrise is at 07:10 and sunset at 18:20 -10.

Sunshine

In July, the average sunshine is 5h.

UV index

The months with the lowest UV index in Avarua District are June and July, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: The UV index of 6 in July translates into these instructions:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Enhance your sun protection with tightly woven, yet airy clothing. Notice! Sand and water reflections contribute to a stronger UV exposure.
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Frequently asked questions

What are the coldest months in Avarua District?

The coldest months in Avarua District, Cook Islands, are July and August, with an average high-temperature of 25°C (77°F).

What is the average July temperature in Avarua District?

In July, in Avarua District, the average high-temperature is 25°C (77°F), and the average low-temperature is 19°C (66.2°F).

What is the driest month in Avarua District?

July is the month with the least rainfall in Avarua District. Rain falls for 5 days and accumulates 102mm (4.02") of precipitation.

How many days does it rain in July in Avarua District?

In Avarua District, in July, during 5 rainfall days, 102mm (4.02") of precipitation is typically accumulated.

What is the sea temperature in July in Avarua District?

In July, the average sea temperature in Avarua District, Cook Islands, is 24.9°C (76.8°F). For individuals prone to feeling cold, swimming in 23°C (73.4°F) is still regarded as intolerable. A wetsuit is not a necessity, but sunshine, wind, and air temperature are essential factors for relishing swimming at 24.9°C (76.8°F).

How many hours of daylight does Avarua District have in July?

In Avarua District, Cook Islands, the average day length in July is 10h and 59min.

When are sunrise and sunset in July in Avarua District?

On the first day of July, sunrise is at 07:17 and sunset at 18:09. On the last day of the month, sunrise is at 07:10 and sunset at 18:20 -10.

How many hours of sunshine does Avarua District have in July?

The average sunshine duration in July in Avarua District, Cook Islands, is 5h.

What is the month with the lowest UV index in Avarua District?

The months with the lowest UV index are June and July, with an average maximum UV index of 6.

What is the UV index reading in July in Avarua District?

The average daily maximum UV index in July in Avarua District is 6. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation.
Average high temperature
Average rainfall days
Average daylight
Average sunshine
Average UV index

Average temperature in July
Avarua District, Cook Islands

Average temperature in July - Avarua District, Cook Islands
  • Average high temperature in July: 25°C

The warmest months (with the highest average high temperature) are February and March (29°C).
The months with the lowest average high temperature are July and August (25°C).

  • Average low temperature in July: 19°C

The months with the highest average low temperature are January, February and March (23°C).
The coldest months (with the lowest average low temperature) are July, August and September (19°C).

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Average rainfall in July
Avarua District, Cook Islands

Average rainfall in July - Avarua District, Cook Islands
  • Average rainfall in July: 102mm

The wettest month (with the highest rainfall) is January (267mm).
The driest month (with the least rainfall) is July (102mm).

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Average rainfall days in July
Avarua District, Cook Islands

Average rainfall days in July - Avarua District, Cook Islands
  • Average rainfall days in July: 5 days

The months with the highest number of rainy days are January, February and March (17 days).
The month with the least rainy days is August (3 days).

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Average sea temperature in July
Avarua District, Cook Islands

Average sea temperature in July - Avarua District, Cook Islands
  • Average sea temperature in July: 24.9°C

The best month for swimming (with the highest average sea temperature) is February (27.8°C).
The coldest months (with the lowest average sea temperature) are August and September (24.5°C).

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Average daylight in July /
Average sunshine in July
Avarua District, Cook Islands

Average daylight in July / Average sunshine in July - Avarua District, Cook Islands
  • Average daylight in July: 11h and 0min

The month with the longest days is December (Average daylight: 13h and 24min).
The month with the shortest days is June (Average daylight: 10h and 54min).

  • Average sunshine in July: 5h

The months with the most sunshine are January, February and March (Average sunshine: 17h).
The month with the least sunshine is August (Average sunshine: 3h).

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Average UV index in July
Avarua District, Cook Islands

Average UV index in July - Avarua District, Cook Islands
  • Average UV index in July: 6

The months with the highest UV index are January, February, March, October, November and December (UV index 12).
The months with the lowest UV index are June and July (UV index 6).

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Avarua District, Cook Islands

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