March weather forecast
Senbag, Bangladesh

The first month of the spring, March, is a hot month in Senbag, Bangladesh, with an average temperature varying between 22.1°C (71.8°F) and 32.5°C (90.5°F).

Temperature

The start of March brings a subtle shift in the average high-temperature, edging up from February's warm 29.1°C (84.4°F) to a tropical 32.5°C (90.5°F). Senbag records an average low of 22.1°C (71.8°F) throughout the nights in March.

Heat index

Throughout March, the heat index is calculated to be a fiery hot 38°C (100.4°F). Take special precautions - heat exhaustion and heat cramps are expected. Heatstroke may occur with lengthy activity.
Realize that the values for the heat index are set for shaded places and light winds. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', gives an indication of how one might feel in terms of heat after considering humidity. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

The average relative humidity in March is 59%.

Rainfall

In Senbag, Bangladesh, in March, it is raining for 7.4 days, with typically 24mm (0.94") of accumulated precipitation. In Senbag, during the entire year, the rain falls for 176.3 days and collects up to 1246mm (49.06") of precipitation.

Daylight

The average length of the day in March is 12h and 2min.
On the first day of the month, sunrise is at 6:16 am and sunset at 5:58 pm. On the last day of March, sunrise is at 5:48 am and sunset at 6:10 pm +06.

Sunshine

The average sunshine in March is 10h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: In March, a daily maximum UV index of 7 leads to the following instructions:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.