July weather forecast
San Antonio de los Banos, Cuba

July, like June, is another hot summer month in San Antonio de los Banos, Cuba, with temperature in the range of an average high of 31.8°C (89.2°F) and an average low of 25.7°C (78.3°F).

Temperature

July is the warmest month, with an average high-temperature of 31.8°C (89.2°F) and an average low-temperature of 25.7°C (78.3°F).

Heat index

In July, the average heat index is evaluated at an extremely hot 42°C (107.6°F). Take special precautions - heat exhaustion and heat cramps are expected. Heatstroke may occur with lengthy activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like', 'real feel', 'felt air temperature', or 'apparent temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. Additional factors like clothing, pregnancy, wind, and activity influence one's weather impression. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

The average relative humidity in July in San Antonio de los Banos is 76%.

Rainfall

In San Antonio de los Banos, during July, the rain falls for 19 days and regularly aggregates up to 78mm (3.07") of precipitation. Throughout the year, there are 169.4 rainfall days, and 650mm (25.59") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 23min.
On the first day of July, sunrise is at 06:48 and sunset at 20:19. On the last day of the month, sunrise is at 07:00 and sunset at 20:12 CDT.

Sunshine

May and July, with an average of 10.9h of sunshine, are months with the most sunshine in San Antonio de los Banos, Cuba.

UV index

The months with the highest UV index in San Antonio de los Banos are March through October, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The average daily UV index of 7 in July transform into the following instructions:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.