July weather forecast
Puerto Lempira, Honduras

July, typically the mid-point of the year, marks a period of stability in Puerto Lempira's weather pattern. Temperatures hover around similar values as June, providing consistent warmth. The most noteworthy change in July is the precipitation, which peaks to a substantial 186mm (7.32"), showing that the wet season is in full swing. The consistent rainfall replenishes the water bodies and revitalizes the vegetation in and around Puerto Lempira. Despite the elevated rainfall, July in Puerto Lempira is a chance to marvel at the extraordinary transformation of the environment, a sight that is absolutely worth the visit.

Temperature

July's advent presents an average high-temperature of a still moderately hot 29.7°C (85.5°F), indicating a slight variation from the conditions of the previous month. Puerto Lempira's nighttime temperature in July shows a minor descent, with a steady average of 25.3°C (77.5°F).

Heat index

July's heat index is estimated at a sweltering 37°C (98.6°F). Ensure heightened precautions, risk of heat cramps and heat exhaustion is significant. Sustained activity could provoke heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is the outcome of merging air's temperature and its humidity metrics. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The average relative humidity in July is 82%.

Rainfall

July is the month with the most rainfall. Rain falls for 28.6 days and accumulates 186mm (7.32") of precipitation.

Sea temperature

In Puerto Lempira, in July, the average water temperature is 28.8°C (83.8°F).
Note: For activities such as swimming and diving, temperatures between 25°C (77°F) and 29°C (84.2°F) are perceived as particularly pleasant and satisfying for prolonged periods without feeling uneasy.

Daylight

In July, the average length of the day is 12h and 56min.
On the first day of July, sunrise is at 05:08 and sunset at 18:09. On the last day of the month, sunrise is at 05:17 and sunset at 18:05 CST.

Sunshine

With an average of 9.2h of sunshine, July has the most sunshine of the year in Puerto Lempira.

UV index

March through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, an average UV index of 7 transforms into the following instructions:
Shun overexposure. Protection from sun ravages is indispensable. The Sun emits the most powerful UV radiation between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Employ a wide-brim hat for potent defense against up to 50% of UV rays. Take warning! Reflective sand and water surfaces intensify the Sun's UV rays.