June brings the warmth of summer to
The Valley, with temperatures and sea temperatures both holding steady, providing an equally pleasing experience for beach-goers and city explorers. The weather pattern continues from
May, with rainfall appearing at 70mm (2.76"), marking a slight reduction from the earlier month. The sea maintains its inviting warmth, perfect for swimming, snorkeling, or simply lounging on the beach. However, residents and vacationers should bear in mind that all outdoor activities should be planned with due consideration for the persistent high UV index.
Temperature
The Valley's temperature peaks during June through
September, with an average high-temperature of 31°C (87.8°F).
Heat index
The average heat index in June is calculated to be a blistering 40°C (104°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Keep in mind the heat index values are meant for areas in shade and with light wind. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is found by incorporating humidity levels into the air temperature measurement. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.
Humidity
February through
April, June through September, with an average relative humidity of 76%, are the least humid months.
Rainfall
In June, in The Valley, the rain falls for 13 days. Throughout June, 70mm (2.76") of precipitation is accumulated. In The Valley, during the entire year, the rain falls for 200 days and collects up to 970mm (38.19") of precipitation.
Sea temperature
In June, the average sea temperature is 28°C (82.4°F).
Note: For any water activity, surface water temperatures between 25°C (77°F) and 29°C (84.2°F) are considered as excellent and extremely pleasant for lengthened periods.
Daylight
The month with the longest days is June, with an average of 13h and 12min of daylight.
On the first day of June, sunrise is at 05:35 and sunset at 18:44. On the last day of the month, sunrise is at 05:39 and sunset at 18:52 AST.
Sunshine
January, February, May through
July, September through
December, with an average of 8h of sunshine, are months with the least sunshine in The Valley.
UV index
The months with the highest UV index in The Valley,
Anguilla, are
March through September, with an average maximum UV index of 12. A UV Index of 11, and more, symbolizes an ultimate health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average UV index of 12 in June transforms into this advice:
Practice all-important precautions. Light skin people may get burned in less than 5 minutes. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes. Prompt application of a broad-spectrum sunscreen, SPF 30+, is necessary after a swim or an outdoor workout and it should be re-applied every two hours. Notice! The Sun's UV exposure elevates with sand and water reflections.