March weather forecast
Gharmora, Bangladesh

March, the first month of the spring in Gharmora, is a tropical month, with an average temperature fluctuating between 34.1°C (93.4°F) and 21.5°C (70.7°F).

Temperature

The arrival of March brings a soft temperature shift, with the average high-temperature nudging from a moderately hot 29.8°C (85.6°F) in February to a hot 34.1°C (93.4°F). Despite the intense daytime heat, Gharmora sustains a steady low-temperature average of 21.5°C (70.7°F) during March.

Heat index

The average heat index in March is estimated at a fiery hot 38°C (100.4°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In Gharmora, the average relative humidity in March is 49%.

Rainfall

In Gharmora, Bangladesh, during March, the rain falls for 6.5 days and regularly aggregates up to 9mm (0.35") of precipitation. Throughout the year, there are 119.3 rainfall days, and 378mm (14.88") of precipitation is accumulated.

Daylight

In March, the average length of the day in Gharmora is 12h and 1min.
On the first day of the month, sunrise is at 6:18 am and sunset at 5:59 pm. On the last day of March, sunrise is at 5:49 am and sunset at 6:12 pm +06.

Sunshine

In Gharmora, Bangladesh, the average sunshine in March is 10.1h.

UV index

The months with the highest UV index in Gharmora are March through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: In March, the maximum UV index of 7 suggests this advice:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.