July weather forecast
Gouloua, Cameroon

July, the same as June, in Gouloua, Cameroon, is another tropical summer month, with an average temperature fluctuating between 24.9°C (76.8°F) and 33.4°C (92.1°F).

Temperature

The advent of July brings a slight shift in average high-temperature, moving from a sweltering 37°C (98.6°F) in June to a hot 33.4°C (92.1°F). Gouloua in July anticipates an average nighttime temperature of 24.9°C (76.8°F).

Heat index

The heat index value for July is computed to be a scorching 40°C (104°F). Adopt extra preventive measures, the occurrence of heat cramps and heat exhaustion is likely. Heatstroke may follow extended activity.
Remember that heat index calculations are made for conditions in the shade with light wind. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', combines both the air temperature and the humidity level to give a perceived human temperature. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In July, the average relative humidity is 59%.

Rainfall

In July, in Gouloua, the rain falls for 20.4 days. Throughout July, 89mm (3.5") of precipitation is accumulated. In Gouloua, during the entire year, the rain falls for 95.7 days and collects up to 400mm (15.75") of precipitation.

Daylight

The average length of the day in July is 12h and 41min.
On the first day of the month, sunrise is at 05:45 and sunset at 18:30. On the last day of July, in Gouloua, sunrise is at 05:52 and sunset at 18:28 WAT.

Sunshine

The average sunshine in July in Gouloua is 10.9h.

UV index

The months with the lowest UV index in Gouloua are January, July through September, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index of 7 in July interprets into the following recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.