July weather forecast
Guidiguis, Cameroon

July, the same as June, in Guidiguis, Cameroon, is another tropical summer month, with an average temperature varying between 33.4°C (92.1°F) and 24.9°C (76.8°F).

Temperature

The transition into July subtly indicates a reduction in the average high-temperature, down to a hot 33.4°C (92.1°F) from June's sweltering 37°C (98.6°F). July nights in Guidiguis experience a consistent temperature drop to a warm 24.9°C (76.8°F).

Heat index

In July, the average heat index is estimated at an extremely hot 40°C (104°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

In Guidiguis, the average relative humidity in July is 59%.

Rainfall

In Guidiguis, in July, during 20.4 rainfall days, 89mm (3.5") of precipitation is typically accumulated. Throughout the year, in Guidiguis, Cameroon, there are 95.7 rainfall days, and 400mm (15.75") of precipitation is accumulated.

Daylight

In Guidiguis, the average length of the day in July is 12h and 39min.
On the first day of July in Guidiguis, sunrise is at 05:43 and sunset at 18:26. On the last day of the month, sunrise is at 05:50 and sunset at 18:24 WAT.

Sunshine

In July, the average sunshine in Guidiguis, Cameroon, is 10.9h.

UV index

The months with the lowest UV index are January, July through September, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.