July weather forecast
Epoma, Congo

July, the same as June, in Epoma, Congo, is a hot summer month, with temperature in the range of an average high of 31.8°C (89.2°F) and an average low of 21.9°C (71.4°F).

Temperature

Welcoming July, Epoma notes an average high-temperature of a still tropical 31.8°C (89.2°F), nearly consistent with June's 31.5°C (88.7°F). An average temperature of 21.9°C (71.4°F) is recorded during the nights in July.

Heat index

The average heat index in July is appraised at a scorching 41°C (105.8°F). Take additional safety steps, risk of heat exhaustion and heat cramps is notable. Prolonged activity may cause heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is the outcome of merging air's temperature and its humidity metrics. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct exposure to sun rays can potentially augment the heat sensation, elevating the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

In July, the average relative humidity is 72%.

Rainfall

In July, in Epoma, the rain falls for 19.1 days. Throughout July, 67mm (2.64") of precipitation is accumulated. In Epoma, Congo, during the entire year, the rain falls for 270.9 days and collects up to 1169mm (46.02") of precipitation.

Daylight

In Epoma, the average length of the day in July is 12h and 9min.
On the first day of the month, sunrise is at 05:57 and sunset at 18:06. On the last day of July, sunrise is at 06:00 and sunset at 18:08 WAT.

Sunshine

The average sunshine in July in Epoma is 9.5h.

UV index

January through July, November and December, with an average maximum UV index of 7, are months with the highest UV index in Epoma. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The average daily UV index of 7 in July transforms into the following instructions:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.