July weather forecast
Carlos Manuel de Cespedes, Cuba

July, like June, is another tropical summer month in Carlos Manuel de Cespedes, Cuba, with an average temperature ranging between min 23.6°C (74.5°F) and max 32.8°C (91°F).

Temperature

Carlos Manuel de Cespedes's transition from June to July introduces an average high-temperature of a still hot 32.8°C (91°F), marking an insignificant variation from the 32.3°C (90.1°F). An average nighttime temperature of 23.6°C (74.5°F) is witnessed throughout July.

Heat index

July's average heat index is estimated at a burning hot 47°C (116.6°F). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
Take into consideration that the heat index values are calculated for shade and light wind conditions. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', blends air temperature and moisture content to represent the felt temperature to humans. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In Carlos Manuel de Cespedes, the average relative humidity in July is 79%.

Rainfall

In Carlos Manuel de Cespedes, Cuba, in July, during 19.9 rainfall days, 81mm (3.19") of precipitation is typically accumulated. Throughout the year, there are 191.7 rainfall days, and 672mm (26.46") of precipitation is accumulated.

Daylight

In Carlos Manuel de Cespedes, Cuba, the average length of the day in July is 13h and 18min.
On the first day of July in Carlos Manuel de Cespedes, sunrise is at 06:34 and sunset at 19:59. On the last day of the month, sunrise is at 06:46 and sunset at 19:52 CDT.

Sunshine

The month with the most sunshine is July, with an average of 10.8h of sunshine.

UV index

The months with the highest UV index in Carlos Manuel de Cespedes are March through September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, a regular UV index of 7 translates into these guidelines:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Boost your sun resistance with garments that are densely woven yet spacious.