July weather forecast
Cascajal, Cuba

July, the same as June, in Cascajal, Cuba, is another hot summer month, with temperature in the range of an average high of 32.3°C (90.1°F) and an average low of 23.5°C (74.3°F).

Temperature

During July, the average high-temperature is a still hot 32.3°C (90.1°F), maintaining a close resemblance to that of the preceding month. Throughout July, a steady low-temperature average of 23.5°C (74.3°F) is noted.

Heat index

The heat index value during July is estimated at a life-threatening hot 45°C (113°F). Be careful: Heat exhaustion and heat cramps are probable. Heatstroke may result from extended activity.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', provides an understanding of perceived warmth by combining temperature and relative humidity. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in July in Cascajal is 79%.

Rainfall

In Cascajal, in July, during 21.6 rainfall days, 69mm (2.72") of precipitation is typically accumulated. In Cascajal, Cuba, during the entire year, the rain falls for 187.4 days and collects up to 558mm (21.97") of precipitation.

Daylight

In July, the average length of the day in Cascajal is 13h and 22min.
On the first day of the month, sunrise is at 06:41 and sunset at 20:11. On the last day of July, in Cascajal, Cuba, sunrise is at 06:53 and sunset at 20:03 CDT.

Sunshine

July has the most sunshine of the year in Cascajal, with an average of 11.1h of sunshine.

UV index

The months with the highest UV index are April through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Prioritize a wide-brim hat for comprehensive sun defense for your face, neck, eyes, and ears.