July weather forecast
Guane, Cuba

July, like June, is a hot summer month in Guane, Cuba, with an average temperature ranging between max 32°C (89.6°F) and min 25.7°C (78.3°F).

Temperature

The advent of July reveals an average high-temperature of a still tropical 32°C (89.6°F), showing minimal difference from the prior month. July nights are marked by an average temperature drop to a warm 25.7°C (78.3°F).

Heat index

The heat index value during July is evaluated at a blistering 42°C (107.6°F). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an estimation of the warmth sensation when considering humidity levels. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. With a lot of moisture in the air, the evaporation process is not as effective, and the body does not cool down as efficiently, creating a perception of overheating. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In Guane, the average relative humidity in July is 75%.

Rainfall

In Guane, in July, during 20.7 rainfall days, 80mm (3.15") of precipitation is typically accumulated. Throughout the year, in Guane, there are 193 rainfall days, and 656mm (25.83") of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 20min.
On the first day of the month, sunrise is at 06:56 and sunset at 20:24. On the last day of July, sunrise is at 07:08 and sunset at 20:17 CDT.

Sunshine

In July, the average sunshine in Guane is 9.6h.

UV index

The months with the highest UV index are March through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: The UV index of 7 during July leads to these advisories:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. To cut down UV radiation exposure by about half, sport a wide-brim hat.