July weather forecast
María la Gorda, Cuba

In Maria la Gorda, July stands out due to the highest temperature of the year reaching up to 31.9°C (89.4°F). While rainfall eases a bit from June's high, this period is known for its warm days and pleasantly warm sea at 29°C (84.2°F). Despite the heat, cool sea breezes provide a much-needed respite, making beach activities a joy. The number of sunshine days also sees a slight increase, complementing the warmth of this summer month. July, with its highest temperatures, makes it the quintessential summer month in María la Gorda.

Temperature

The arrival of July in María la Gorda sees an average high-temperature of a still tropical 31.9°C (89.4°F), hardly diverging from June's 30.8°C (87.4°F). Nighttime temperatures in María la Gorda record an average of 26.9°C (80.4°F) throughout July.

Heat index

In July, the average heat index is appraised at a blistering 41°C (105.8°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', gives an indication of how one might feel in terms of heat after considering humidity. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

The average relative humidity in July in María la Gorda is 73%.

Rainfall

In María la Gorda, Cuba, in July, during 15.4 rainfall days, 55mm (2.17") of precipitation is typically accumulated. In María la Gorda, during the entire year, the rain falls for 165.4 days and collects up to 558mm (21.97") of precipitation.

Sea temperature

In July, the average sea temperature in María la Gorda, Cuba, is 29°C (84.2°F).
Note: Surface water temperatures ranging from 25°C (77°F) to 29°C (84.2°F) are considered superb and highly pleasant for water activities over extended periods.

Daylight

In July, the average length of the day is 13h and 19min.
On the first day of the month, sunrise is at 06:58 and sunset at 20:25. On the last day of July, in María la Gorda, sunrise is at 07:10 and sunset at 20:18 CDT.

Sunshine

In July, the average sunshine is 9.2h.

UV index

The months with the highest UV index are March through November, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays. Notice! Sand and water reflections contribute to a stronger UV exposure.