July weather forecast
Rio Cauto, Cuba

July, the same as June, in Rio Cauto, Cuba, is another tropical summer month, with temperature in the range of an average low of 23.8°C (74.8°F) and an average high of 32.8°C (91°F).

Temperature

A minor adjustment in Rio Cauto's average high-temperature is noted with the start of July, touching a still tropical 32.8°C (91°F) from June's 32.2°C (90°F). The mean low-temperature during July nights is a warm 23.8°C (74.8°F).

Heat index

In July, the heat index is estimated at a blazing hot 46°C (114.8°F). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids are usually in more danger than grown-ups as they tend to sweat less. Plus, their bigger skin surface in relation to their small frames and increased heat generation due to their activity level make them more susceptible.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In July, the average relative humidity in Rio Cauto is 77%.

Rainfall

In July, in Rio Cauto, Cuba, the rain falls for 23.6 days. Throughout July, 83mm (3.27") of precipitation is accumulated. Throughout the year, there are 216.6 rainfall days, and 605mm (23.82") of precipitation is accumulated.

Daylight

In Rio Cauto, Cuba, the average length of the day in July is 13h and 14min.
On the first day of the month, sunrise is at 06:30 and sunset at 19:52. On the last day of July, sunrise is at 06:42 and sunset at 19:45 CDT.

Sunshine

The month with the most sunshine in Rio Cauto is July, with an average of 11.3h of sunshine.

UV index

March through October, with an average maximum UV index of 7, are months with the highest UV index in Rio Cauto. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for average individuals.
Note: The maximum UV index of 7 during July translates into these guidelines:
Avoid overexposure. Fair-skinned individuals can burn in under 20 minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.