July weather forecast
Valle Grande, Cuba

July, the same as June, in Valle Grande, Cuba, is another hot summer month, with an average temperature ranging between min 24.7°C (76.5°F) and max 32.5°C (90.5°F).

Temperature

July registers as the month with the highest average temperatures, reaching 32.5°C (90.5°F) at its peak and 24.7°C (76.5°F) at the lowest.

Heat index

July's mean heat index is evaluated at a blistering 44°C (111.2°F). Keep wary: Heat cramps along with heat exhaustion are expected. Heatstroke is a possible outcome of ongoing activity.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is found by incorporating humidity levels into the air temperature measurement. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Considering the impact of direct sunlight, it's possible for the heat index to surge by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Typically, children face more danger than adults as they usually perspire less. Their larger skin surface relative to their small bodies and increased heat output from their activities enhance their risk.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

In Valle Grande, the average relative humidity in July is 76%.

Rainfall

In Valle Grande, during July, the rain falls for 22.1 days and regularly aggregates up to 101mm (3.98") of precipitation. Throughout the year, there are 204.8 rainfall days, and 802mm (31.57") of precipitation is accumulated.

Daylight

In Valle Grande, the average length of the day in July is 13h and 23min.
On the first day of the month, sunrise is at 06:48 and sunset at 20:19. On the last day of July, in Valle Grande, sunrise is at 07:00 and sunset at 20:11 CDT.

Sunshine

The month with the most sunshine in Valle Grande is July, with an average of 10.9h of sunshine.

UV index

The months with the highest UV index in Valle Grande are March through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum daily UV index, 7 in July, converts into the following recommendations:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.