June weather forecast
Cabaceira, Guinea-Bissau

The first month of the summer, June, is also a hot month in Cabaceira, Guinea-Bissau, with an average temperature ranging between min 25.1°C (77.2°F) and max 34.8°C (94.6°F).

Temperature

Cabaceira measures an average high-temperature of a hot 34.8°C (94.6°F) in June, nearly consistent with the preceding month. Cabaceira's nights in June cool down to an average low-temperature of 25.1°C (77.2°F).

Heat index

In June, the heat index is estimated at a blazing hot 49°C (120.2°F). Careful: Heat exhaustion and heat cramps are anticipated. With ongoing exertion, heatstroke becomes a possibility.
Research indicates the heat index considers values in shaded locales and with light winds. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In Cabaceira, the average relative humidity in June is 68%.

Rainfall

In Cabaceira, Guinea-Bissau, in June, it is raining for 11.8 days, with typically 57mm (2.24") of accumulated precipitation. In Cabaceira, during the entire year, the rain falls for 109.7 days and collects up to 868mm (34.17") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 48min of daylight.
On the first day of June, sunrise is at 06:36 and sunset at 19:22. On the last day of the month, sunrise is at 06:41 and sunset at 19:28 GMT.

Sunshine

In June, the average sunshine in Cabaceira is 7.9h.

UV index

January through July, September through December, with an average maximum UV index of 7, are months with the highest UV index in Cabaceira. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A typical high UV index of 7 in June suggests the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Prioritize a wide-brim hat for comprehensive sun defense for your face, neck, eyes, and ears.