July weather forecast
Canema, Guinea-Bissau

July, the same as June, in Canema, Guinea-Bissau, is another tropical summer month, with an average temperature varying between 25.4°C (77.7°F) and 30.7°C (87.3°F).

Temperature

As Canema steps into July, the average high-temperature is measured at a still hot 30.7°C (87.3°F), displaying minor differences from June's 32.8°C (91°F). July nights in Canema cool down to an average low-temperature of 25.4°C (77.7°F).

Heat index

Throughout July, the heat index is appraised at a very hot 39°C (102.2°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'feels like', gives an indication of how one might feel in terms of heat after considering humidity. This effect is personal, influenced by the individual's physical activity and heat sensitivity, shaped by factors including wind, attire, and metabolic variations. Being aware that direct sunlight can impact the felt heat might mean an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

The average relative humidity in July in Canema is 77%.

Rainfall

In Canema, during July, the rain falls for 23.4 days and regularly aggregates up to 226mm (8.9") of precipitation. Throughout the year, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

In Canema, Guinea-Bissau, the average length of the day in July is 12h and 44min.
On the first day of the month, sunrise is at 06:42 and sunset at 19:29. On the last day of July, in Canema, sunrise is at 06:49 and sunset at 19:27 GMT.

Sunshine

The average sunshine in July is 6.9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index in Canema are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.