July weather forecast
Meneque, Guinea-Bissau

July, the same as June, in Meneque, Guinea-Bissau, is another hot summer month, with temperature in the range of an average high of 30.7°C (87.3°F) and an average low of 25.4°C (77.7°F).

Temperature

The initiation of July records an average high-temperature of a still tropical 30.7°C (87.3°F), displaying a near consistency with the previous month. Meneque usually reports an average low-temperature of 25.4°C (77.7°F) during the month of July.

Heat index

For July, the heat index is calculated to be a torrid 39°C (102.2°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', offers an insight into how hot it feels when we factor in moisture content. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Children often do not understand the need to rest and hydrate. Thirst is a late manifestation of dehydration - therefore, it is essential to stay hydrated, particularly during prolonged physical activities.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In Meneque, the average relative humidity in July is 77%.

Rainfall

In July, the rain falls for 23.4 days. Throughout July, 226mm (8.9") of precipitation is accumulated. In Meneque, during the entire year, the rain falls for 107.5 days and collects up to 726mm (28.58") of precipitation.

Daylight

In July, the average length of the day is 12h and 43min.
On the first day of the month, sunrise is at 06:43 and sunset at 19:29. On the last day of July, sunrise is at 06:50 and sunset at 19:27 GMT.

Sunshine

The average sunshine in July in Meneque is 6.9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the average person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.