January weather forecast
Benda, Guinea

January, the same as December, in Benda, Guinea, is another hot winter month, with temperature in the range of an average high of 33.5°C (92.3°F) and an average low of 16.8°C (62.2°F).

Temperature

The shift into January records an average high-temperature of a still hot 33.5°C (92.3°F), subtly varied from December's 31.7°C (89.1°F). A sharp contrast between day and night is prevalent in January with an average nighttime temperature of 16.8°C (62.2°F).

Heat index

For most parts of January, the heat index is appraised at a sweltering 36°C (96.8°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', embodies the combination of air temperature and moisture content to illustrate perceived heat. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

January is the least humid month in Benda, with an average relative humidity of 47%.

Rainfall

In January, in Benda, the rain falls for 4.3 days. Throughout January, 6mm (0.24") of precipitation is accumulated. Throughout the year, in Benda, there are 256.4 rainfall days, and 1424mm (56.06") of precipitation is accumulated.

Daylight

In January, the average length of the day is 11h and 43min.
On the first day of the month, sunrise is at 06:48 and sunset at 18:28. On the last day of January, in Benda, Guinea, sunrise is at 06:55 and sunset at 18:41 GMT.

Sunshine

January and December, with an average of 9.8h of sunshine, are months with the most sunshine.

UV index

January through March, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The maximum UV index of 7 during January leads to these instructions:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.