June weather forecast
Sitarampur, India

June, the first month of the rainy (monsoon) season in Sitarampur, is still a torrid month, with temperature in the range of an average low of 29.3°C (84.7°F) and an average high of 38.3°C (100.9°F).

Temperature

June's arrival registers an average high-temperature of a torrid 38.3°C (100.9°F), closely aligning with the temperature of the previous month. During the month of June, the nighttime temperature falls to an average of 29.3°C (84.7°F).

Heat index

For June, the heat index is calculated to be a burning hot 52°C (125.6°F). Be prepared: Heat cramps and heat exhaustion are probable. Continued activity may lead to heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'feels like', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In June, the average relative humidity in Sitarampur, India, is 54%.

Rainfall

In June, in Sitarampur, the rain falls for 16.3 days. Throughout June, 105mm (4.13") of precipitation is accumulated. Throughout the year, there are 130.4 rainfall days, and 784mm (30.87") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 36min of daylight.
On the first day of June, sunrise is at 4:55 am and sunset at 6:25 pm. On the last day of the month, sunrise is at 4:58 am and sunset at 6:33 pm IST.

Sunshine

The average sunshine in June is 10.2h.

UV index

In June, the average daily maximum UV index in Sitarampur is 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for ordinary individuals.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. Combat UV radiation's detrimental effects with sun-safe clothing and UV-blocking eyewear.