July weather forecast
Sitarganj, India

July, like June, in Sitarganj, India, is another fiery hot rainy (monsoon) season month, with an average temperature varying between 35.3°C (95.5°F) and 27.2°C (81°F).

Temperature

With the onset of July, Sitarganj experiences a modest temperature adjustment, with the average high-temperature receding from a scorching 40.8°C (105.4°F) in June to a very hot 35.3°C (95.5°F). An average low-temperature of 27.2°C (81°F) is observed during the July nights.

Heat index

The heat index for July is calculated to be a blazing hot 48°C (118.4°F). Heed: Expect heat cramps and heat exhaustion. Continued action may cause heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a single figure representing how weather conditions feel when combining temperature and humidity. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In Sitarganj, the average relative humidity in July is 64%.

Rainfall

The month with the most rainfall in Sitarganj is July, when the rain falls for 24.3 days and typically aggregates up to 171mm (6.73") of precipitation.

Daylight

In July, the average length of the day in Sitarganj is 13h and 47min.
On the first day of the month, sunrise is at 5:16 am and sunset at 7:13 pm. On the last day of July, in Sitarganj, India, sunrise is at 5:31 am and sunset at 7:03 pm IST.

Sunshine

The average sunshine in July in Sitarganj is 10.4h.

UV index

The average daily maximum UV index in July is 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.