March weather forecast
Ponowaren, Indonesia

The first month of the autumn, March, is also a moderately hot month in Ponowaren, Indonesia, with temperature in the range of an average high of 28.9°C (84°F) and an average low of 23°C (73.4°F).

Temperature

The onset of March manifests an average high-temperature of a still moderately hot 28.9°C (84°F), demonstrating a minor variation from the preceding month. Ponowaren observes an average low-temperature of 23°C (73.4°F) during March nights.

Heat index

In March, the average heat index is estimated at a torrid 35°C (95°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Young kids are often more at risk than adults as they tend to perspire less. Besides, their skin surface is larger relative to their small bodies, and their increased heat output from their active lifestyle compounds their risk.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In Ponowaren, the average relative humidity in March is 83%.

Rainfall

The month with the most rainfall in Ponowaren, Indonesia, is March, when the rain falls for 29.8 days and typically aggregates up to 236mm (9.29") of precipitation.

Daylight

The average length of the day in March is 12h and 9min.
On the first day of March, sunrise is at 05:41 and sunset at 17:56. On the last day of the month, sunrise is at 05:39 and sunset at 17:42 WIB.

Sunshine

The average sunshine in March is 8.1h.

UV index

February, March and October, with an average maximum UV index of 7, are months with the highest UV index in Ponowaren. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for average individuals.
Note: The daily high UV index of 7 during March translates into the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.