July weather forecast
Banana Ground, Jamaica

July, like June, in Banana Ground, Jamaica, is a moderately hot summer month, with temperature in the range of an average high of 29.9°C (85.8°F) and an average low of 21.8°C (71.2°F).

Temperature

Banana Ground observes an average high-temperature of a still moderately hot 29.9°C (85.8°F) in July, barely different from 29.3°C (84.7°F) in June. During July, Banana Ground records a consistent average nighttime temperature of 21.8°C (71.2°F).

Heat index

The heat index for July is calculated to be a sweltering 38°C (100.4°F). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
When referencing the heat index, its values are suitable for shady environments and light breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a metric representing the sensation of warmth when air temperature and moisture come together. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

The months with the lowest humidity in Banana Ground are March and July, with an average relative humidity of 81%.

Rainfall

In July, in Banana Ground, Jamaica, the rain falls for 23.4 days. Throughout July, 117mm (4.61") of precipitation is accumulated. Throughout the year, there are 297.9 rainfall days, and 1472mm (57.95") of precipitation is accumulated.

Daylight

The average length of the day in July in Banana Ground is 13h and 5min.
On the first day of July in Banana Ground, sunrise is at 05:37 and sunset at 18:49. On the last day of the month, sunrise is at 05:47 and sunset at 18:44 EST.

Sunshine

The months with the most sunshine are July and August, with an average of 10.4h of sunshine.

UV index

The months with the highest UV index in Banana Ground are June and July, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The daily maximum UV index of 7 in July interprets into the following advice:
Eschew overexposure. Those with light skin may suffer burns in fewer than 20 minutes. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.