June weather forecast
El Ben, Kenya

June, the first month of the summer in El Ben, is still a tropical month, with an average temperature ranging between max 32.3°C (90.1°F) and min 23.3°C (73.9°F).

Temperature

As May turns into June, the average high-temperatures rest at a still hot 32.3°C (90.1°F), showing a minor variation from the prior month. During June, the average low-temperature in El Ben, Kenya, is a warm 23.3°C (73.9°F).

Heat index

For June, the heat index is calculated to be a sweltering 36°C (96.8°F). Adopt heightened preventive measures, heat exhaustion and heat cramps are probable. Persistent activity could lead to heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', quantifies the warmth felt when relative humidity is considered. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

In El Ben, Kenya, the average relative humidity in June is 55%.

Rainfall

The months with the least rainfall in El Ben are June through September Rain falls for 2.5 days and accumulates 1mm (0.04") of rain.

Daylight

The month with the longest days is June, with an average of 12h and 18min of daylight.
On the first day of June in El Ben, Kenya, sunrise is at 06:09 and sunset at 18:24. On the last day of the month, sunrise is at 06:15 and sunset at 18:30 EAT.

Sunshine

In El Ben, Kenya, the average sunshine in June is 8h.

UV index

The months with the lowest UV index in El Ben are March through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: The UV index of 7 during June leads to these advisories:
Inhibit overexposure. Warding off sun damage is of utmost importance. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.