July weather forecast
Lahat, Malaysia

July, the same as June, in Lahat, Malaysia, is another hot summer month, with an average temperature ranging between max 31.3°C (88.3°F) and min 21.2°C (70.2°F).

Temperature

Lahat records a slight change with July's average high-temperatures adjusting to a still hot 31.3°C (88.3°F) from June's 31.8°C (89.2°F). Lahat experiences an average low-temperature of 21.2°C (70.2°F) in month of July.

Heat index

For most parts of July, the heat index is appraised at an extremely hot 40°C (104°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
One should consider that heat index numbers are for shaded settings and light wind. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young individuals usually face more risks than adults due to their lower sweat production. Their large skin surface area relative to their tiny bodies and high heat production from their activities adds to their risk.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In July, the average relative humidity is 76%.

Rainfall

In Lahat, during July, the rain falls for 20.2 days and regularly aggregates up to 133mm (5.24") of precipitation. Throughout the year, in Lahat, there are 299.4 rainfall days, and 2119mm (83.43") of precipitation is accumulated.

Daylight

In Lahat, the average length of the day in July is 12h and 22min.
On the first day of the month, sunrise is at 7:08 am and sunset at 7:31 pm. On the last day of July, in Lahat, sunrise is at 7:12 am and sunset at 7:31 pm +08.

Sunshine

In Lahat, the average sunshine in July is 8.6h.

UV index

April through September, with an average maximum UV index of 7, are months with the highest UV index in Lahat. A UV Index estimate of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the ordinary person.
Note: An average UV index of 7 in July transforms into this advice:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.