January weather forecast
Apalon, Myanmar

January, the same as December, in Apalon, Myanmar, is a hot winter month, with temperature in the range of an average high of 31.3°C (88.3°F) and an average low of 19.8°C (67.6°F).

Temperature

The onset of January manifests an average high-temperature of a still tropical 31.3°C (88.3°F), demonstrating a minor variation from the preceding month. During January in Apalon, the average low-temperature is recorded at an enjoyable 19.8°C (67.6°F).

Heat index

Throughout January, the heat index is evaluated at a very hot 37°C (98.6°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
One should consider that heat index numbers are for shaded settings and light wind. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

January and February, with an average relative humidity of 66%, are the least humid months.

Rainfall

In Apalon, in January, it is raining for 5.3 days, with typically 12mm (0.47") of accumulated precipitation. Throughout the year, in Apalon, there are 216.2 rainfall days, and 1657mm (65.24") of precipitation is accumulated.

Daylight

In January, the average length of the day in Apalon is 11h and 20min.
On the first day of the month, sunrise is at 06:23 and sunset at 17:37. On the last day of January, in Apalon, sunrise is at 06:26 and sunset at 17:54 +0630.

Sunshine

The average sunshine in January in Apalon is 7.5h.

UV index

January, June through August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index, 6 in January, converts into the following recommendations:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. UV radiation from the Sun is most intense between 10 a.m. and 4 p.m. Try to avoid direct sunlight during this period. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.