July weather forecast
Sittaung, Myanmar

July, the same as June, is a moderately hot summer month in Sittaung, Myanmar, with temperature in the range of an average low of 22.5°C (72.5°F) and an average high of 28.8°C (83.8°F).

Temperature

July brings an average high-temperature of a moderately hot 28.8°C (83.8°F), nearly identical to the preceding month. In Sittaung, the average temperature during the nights of July drops to an agreeable 22.5°C (72.5°F).

Heat index

In July, the heat index is evaluated at a torrid 36°C (96.8°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is an estimation of the warmth sensation when considering humidity levels. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

With an average relative humidity of 90%, July is the most humid month.

Rainfall

July is the month with the most rainfall in Sittaung, Myanmar. Rain falls for 29.9 days and accumulates 322mm (12.68") of precipitation.

Daylight

The average length of the day in July is 13h and 28min.
On the first day of July in Sittaung, sunrise is at 05:27 and sunset at 19:03. On the last day of the month, sunrise is at 05:40 and sunset at 18:55 +0630.

Sunshine

July has the least sunshine of the year, with an average of 6.4h of sunshine.

UV index

In July, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In July, an average UV index of 6 transforms into the following instructions:
Inhibit overexposure. Warding off sun damage is of utmost importance. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. For effective sun eye protection, rely on sunglasses certified for UVA and UVB resistance.