March weather forecast
Theingyaung, Myanmar

March, the first month of the spring in Theingyaung, is a very hot month, with an average temperature ranging between min 23.8°C (74.8°F) and max 36.1°C (97°F).

Temperature

The shift into March uncovers an average high-temperature of a fiery hot 36.1°C (97°F), subtly different from the previous month. During March, Theingyaung perceives a consistent contrast from the daytime highs, with an average low-temperature of 23.8°C (74.8°F).

Heat index

During March, the heat index is calculated to be a scorching 43°C (109.4°F). Be cautious: Heat exhaustion along with heat cramps are predicted. Heatstroke is a possible consequence of continuous physical effort.
Heat index's context suggests values are appropriate for shady areas and slight breezes. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is a value derived by merging air temperature with the humidity to convey how the climate feels. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Perspiring is a crucial mechanism for the human body, allowing it to release excessive warmth through evaporating sweat. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The average relative humidity in March is 50%.

Rainfall

January, March through December are months with rainfall in Theingyaung. March is the first month it rains in Theingyaung, Myanmar. Throughout March, in the average 2.5 rainfall days, it receives 3mm (0.12") of precipitation. In Theingyaung, Myanmar, during the entire year, the rain falls for 181.9 days and collects up to 1377mm (54.21") of precipitation.

Daylight

In Theingyaung, the average length of the day in March is 12h and 3min.
On the first day of the month, sunrise is at 06:22 and sunset at 18:11. On the last day of March, sunrise is at 06:00 and sunset at 18:18 +0630.

Sunshine

In March, the average sunshine is 9.8h.

UV index

March and April, with an average maximum UV index of 8, are months with the highest UV index. A UV Index estimate of 8 to 10 represents a very high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: A maximum high daily UV index of 8 during March translates into the following directions:
Take important precautions because unprotected skin can burn and be harmed swiftly. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.