June weather forecast
Beteni, Nepal

June, the first month of the summer in Beteni, is still a hot month, with temperature in the range of an average high of 34.4°C (93.9°F) and an average low of 22.9°C (73.2°F).

Temperature

Beteni's average high-temperature in June is a still hot 34.4°C (93.9°F), indicating a subtle variation from May. During the nights in June, the temperature in Beteni averages to a pleasant 22.9°C (73.2°F).

Heat index

In June, the average heat index is calculated to be a fiery hot 39°C (102.2°F). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In Beteni, the average relative humidity in June is 50%.

Rainfall

In June, the rain falls for 17.3 days. Throughout June, 109mm (4.29") of precipitation is accumulated. In Beteni, during the entire year, the rain falls for 146.7 days and collects up to 1028mm (40.47") of precipitation.

Daylight

June has the longest days of the year in Beteni, Nepal, with an average of 13h and 54min of daylight.
On the first day of June, sunrise is at 5:20 am and sunset at 7:10 pm. On the last day of the month, sunrise is at 5:23 am and sunset at 7:18 pm +0545.

Sunshine

In Beteni, the average sunshine in June is 11.5h.

UV index

April through June, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: In June, the maximum UV index of 7 translates into these guidelines:
Undertake precautions and comply with sun safety standards. Protection from skin and eye injury is vital. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.