June weather forecast
Birta, Nepal

The first month of the summer, June, is also a sweltering month in Birta, Nepal, with an average temperature varying between 28.3°C (82.9°F) and 37.8°C (100°F).

Temperature

With the transition into June, Birta notes an average high-temperature of a still sweltering 37.8°C (100°F), closely resembling May. Birta in June experiences a low-temperature average of 28.3°C (82.9°F).

Heat index

The heat index in June is calculated to be a life-threatening hot 51°C (123.8°F). Note: Heat exhaustion and heat cramps are probable. Heatstroke can follow with prolonged activity.
Understanding the heat index involves considering values for shaded locales with light wind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Under direct sun rays, the felt temperature might be heightened, with the heat index increasing by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. During high air temperature and humidity (high heat index), the process of perspiration is hindered, intensifying the sensation of heat. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

In June, the average relative humidity is 55%.

Rainfall

In June, in Birta, the rain falls for 21.2 days. Throughout June, 117mm (4.61") of precipitation is accumulated. In Birta, during the entire year, the rain falls for 141 days and collects up to 828mm (32.6") of precipitation.

Daylight

With an average of 13h and 48min of daylight, June has the longest days of the year in Birta.
On the first day of June in Birta, Nepal, sunrise is at 5:07 am and sunset at 6:50 pm. On the last day of the month, sunrise is at 5:11 am and sunset at 6:58 pm +0545.

Sunshine

The average sunshine in June in Birta, Nepal, is 11.1h.

UV index

The average daily maximum UV index in June is 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: In June, the maximum UV index of 7 translates into these guidelines:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.