June weather forecast
Tamaspur, Nepal

The first month of the summer, June, is also a sweltering month in Tamaspur, Nepal, with an average temperature fluctuating between 39°C (102.2°F) and 29.8°C (85.6°F).

Temperature

June begins with an average high-temperature of a still very hot 39°C (102.2°F), reflecting close similarity to the preceding month. Tamaspur's average low-temperature during June nights is observed to be a moderately hot 29.8°C (85.6°F).

Heat index

The heat index for June is evaluated at a burning hot 47°C (116.6°F). Be alert: Heat exhaustion along with heat cramps are probable. Heatstroke is a threat with sustained physical activity.
Data suggests that the heat index is set for environments in shade and with a light wind. Under direct sunshine, the heat index values might be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

In Tamaspur, Nepal, the average relative humidity in June is 43%.

Rainfall

In Tamaspur, in June, during 12.1 rainfall days, 75mm (2.95") of precipitation is typically accumulated. Throughout the year, in Tamaspur, there are 90.8 rainfall days, and 661mm (26.02") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 54min of daylight.
On the first day of the month, sunrise is at 5:13 am and sunset at 7:00 pm. On the last day of June, sunrise is at 5:17 am and sunset at 7:08 pm +0545.

Sunshine

In June, the average sunshine is 11.4h.

UV index

The months with the highest UV index in Tamaspur are March through August, with an average maximum UV index of 8. A UV Index of 8 to 10 symbolizes a very high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the average maximum UV index of 8 translates into the following recommendations:
Prioritize protection; rapid damage can occur to unprotected eyes and skin. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. Sunglasses that ward off UVA and UVB rays play a pivotal role in reducing solar eye damage.