July weather forecast
Eruna Lagbe, Nigeria

July, like June, in Eruna Lagbe, Nigeria, is another warm summer month, with temperature in the range of an average high of 28.7°C (83.7°F) and an average low of 22.3°C (72.1°F).

Temperature

July begins with an average high-temperature of a moderately hot 28.7°C (83.7°F), reflecting close similarity to the preceding month. Eruna Lagbe's nighttime temperature during July is consistently averaged at an agreeable 22.3°C (72.1°F).

Heat index

For most parts of July, the heat index is calculated to be a fiery hot 36°C (96.8°F). Take greater precautions, heat exhaustion and heat cramps may be expected. Heatstroke could result from lengthy activity.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', offers an insight into how hot it feels when we factor in moisture content. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

The months with the highest humidity in Eruna Lagbe are July and September, with an average relative humidity of 89%.

Rainfall

The month with the most rainfall is July, when the rain falls for 28.7 days and typically aggregates up to 186mm (7.32") of precipitation.

Daylight

The average length of the day in July is 12h and 26min.
On the first day of the month, sunrise is at 06:22 and sunset at 18:51. On the last day of July, in Eruna Lagbe, Nigeria, sunrise is at 06:27 and sunset at 18:50 WAT.

Sunshine

In July, the average sunshine in Eruna Lagbe is 5.1h.

UV index

The months with the lowest UV index are June through September, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: A daily maximum UV index of 6 in July translates into the following instructions:
Deflect overexposure. Sun protection is a necessity. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.