July weather forecast
Toto, Nigeria

July, like June, in Toto, Nigeria, is a moderately hot summer month, with temperature in the range of an average low of 22.2°C (72°F) and an average high of 29.8°C (85.6°F).

Temperature

The transition from June to July sees an average high-temperature of a moderately hot 29.8°C (85.6°F), indicating a minor variance from the prior month. Throughout the month of July, Toto expects an average low of 22.2°C (72°F).

Heat index

July's average heat index is appraised at a torrid 38°C (100.4°F). Exercise enhanced safety steps, heat cramps and heat exhaustion are probable. Heatstroke could be a result of sustained activity.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

The average relative humidity in July is 85%.

Rainfall

July is the month with the most rainfall. Rain falls for 27 days and accumulates 167mm (6.57") of precipitation.

Daylight

The average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:17 and sunset at 18:53. On the last day of July, in Toto, sunrise is at 06:23 and sunset at 18:52 WAT.

Sunshine

In July, the average sunshine is 6.6h.

UV index

July through September, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: In July, a daily UV index of 6 turns into the following recommendations:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.