January weather forecast
Bisvalles, Panama

January, like December, is a hot winter month in Bisvalles, Panama, with an average temperature ranging between max 32.1°C (89.8°F) and min 21.2°C (70.2°F).

Temperature

Bisvalles greets January with an average high-temperature of a still tropical 32.1°C (89.8°F), marking a slight deviation from the preceding month. In Bisvalles, the nighttime temperature averages to an agreeable 21.2°C (70.2°F) during January.

Heat index

The heat index value during January is computed to be an extremely hot 42°C (107.6°F). Implement additional cautionary measures, heat cramps and heat exhaustion could occur. Prolonged activity might induce heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', quantifies the warmth felt when relative humidity is considered. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In January, the average relative humidity is 74%.

Rainfall

In Bisvalles, during January, the rain falls for 8.3 days and regularly aggregates up to 28mm (1.1") of precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In Bisvalles, the average length of the day in January is 11h and 43min.
On the first day of the month, sunrise is at 06:38 and sunset at 18:18. On the last day of January, in Bisvalles, sunrise is at 06:45 and sunset at 18:31 EST.

Sunshine

With an average of 9.6h of sunshine, January has the most sunshine of the year in Bisvalles.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: In January, the maximum UV index of 7 translates into these guidelines:
Use protective steps and abide by sun safety guidelines. Safeguarding against skin and eye harm is necessary. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.