July weather forecast
Canazas, Panama

July, like June, in Canazas, Panama, is another warm summer month, with temperature in the range of an average low of 22.3°C (72.1°F) and an average high of 29.5°C (85.1°F).

Temperature

In the transition from June to July, Canazas reports an average high-temperature of a moderately hot 29.5°C (85.1°F), indicating a close resemblance to the prior month. In July, Canazas's temperature tends to fall to an average low of 22.3°C (72.1°F) during the night.

Heat index

The average heat index in July is estimated at a torrid 38°C (100.4°F). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months in Canazas.

Rainfall

In Canazas, in July, during 30.1 rainfall days, 277mm (10.91") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In Canazas, the average length of the day in July is 12h and 33min.
On the first day of July in Canazas, Panama, sunrise is at 06:10 and sunset at 18:46. On the last day of the month, sunrise is at 06:16 and sunset at 18:45 EST.

Sunshine

In July, the average sunshine is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: An average maximum UV index of 6 in July leads to these recommendations:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.