July weather forecast
Cucunatí, Panama

July, like June, in Cucunatí, Panama, is a moderately hot summer month, with an average temperature fluctuating between 29.4°C (84.9°F) and 25.5°C (77.9°F).

Temperature

July stands out as Cucunatí's warmest month, with an average high-temperature of 29.4°C (84.9°F) and a low-temperature of 25.5°C (77.9°F).

Heat index

July's mean heat index is appraised at a very hot 37°C (98.6°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Know that the heat index computations account for shaded terrains and slight winds. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

April through September, November and December, with an average relative humidity of 84%, are the most humid months.

Rainfall

In Cucunatí, Panama, in July, during 30.3 rainfall days, 188mm (7.4") of precipitation is typically accumulated. Throughout the year, in Cucunatí, there are 343.1 rainfall days, and 1859mm (73.19") of precipitation is accumulated.

Daylight

In Cucunatí, the average length of the day in July is 12h and 34min.
On the first day of July in Cucunatí, Panama, sunrise is at 05:58 and sunset at 18:35. On the last day of the month, sunrise is at 06:04 and sunset at 18:34 EST.

Sunshine

In July, the average sunshine is 9.1h.

UV index

April through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.