June weather forecast
El Harino, Panama

June, the first month of the summer in El Harino, is also a moderately hot month, with an average temperature varying between 29.3°C (84.7°F) and 24.4°C (75.9°F).

Temperature

The advent of June brings an average high-temperature of a still moderately hot 29.3°C (84.7°F), almost identical to the preceding month. A slight dip in temperature to a still warm 24.4°C (75.9°F) marks the average nights during June.

Heat index

The average heat index in June is evaluated at a fiery hot 37°C (98.6°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', gives an indication of how one might feel in terms of heat after considering humidity. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

The average relative humidity in June in El Harino, Panama, is 86%.

Rainfall

In El Harino, Panama, in June, during 28.3 rainfall days, 190mm (7.48") of precipitation is typically accumulated. Throughout the year, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

The month with the longest days in El Harino, Panama, is June, with an average of 12h and 36min of daylight.
On the first day of June in El Harino, sunrise is at 06:00 and sunset at 18:36. On the last day of the month, sunrise is at 06:06 and sunset at 18:43 EST.

Sunshine

In June, the average sunshine is 8.4h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index in El Harino. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for average individuals.
Note: An average UV index of 7 in June transforms into this advice:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Enhance your sun protection with tightly woven, yet airy clothing.