June weather forecast
El Toro, Panama

June, the first month of the summer in El Toro, is still a hot month, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

Entering June, El Toro's average high-temperature reads a still hot 30.2°C (86.4°F), indicating a close resemblance to the previous month's climate. June nights in El Toro are marked by an average temperature drop to a moderately hot 23.1°C (73.6°F).

Heat index

For most parts of June, the heat index is evaluated at a blisteringly hot 40°C (104°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. Under high air temperature coupled with high humidity (high heat index), the body's perspiration is reduced, intensifying the sensation of heat. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In El Toro, the average relative humidity in June is 87%.

Rainfall

In El Toro, during June, the rain falls for 29.1 days and regularly aggregates up to 273mm (10.75") of precipitation. Throughout the year, in El Toro, Panama, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in El Toro.
On the first day of the month, sunrise is at 06:05 and sunset at 18:37. On the last day of June, sunrise is at 06:10 and sunset at 18:44 EST.

Sunshine

The average sunshine in June in El Toro is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for the average person.
Note: The maximum UV index of 7 during June translates into these guidelines:
Take precautions against overexposure. Protection against sun damage is needed. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Employ a wide-brim hat for potent defense against up to 50% of UV rays.