June weather forecast
El Trapiche, Panama

Rains continue to dominate June in El Trapiche, contributing to its wet weather reputation. The weather reveals a minor decrease in average temperature from the previous month. Driven by heavy rain, the relative humidity hits a peak of 87%. Along with this, the extent of cloudy days reaches a peak for the year, adding to the monsoon mood of El Trapiche. Conditions at the sea hold steady, becoming a go-to place for water enthusiasts seeking to escape the showers.

Temperature

Transitioning into June, El Trapiche records an average high-temperature of a still tropical 30.2°C (86.4°F), almost identical to May's 31.3°C (88.3°F). Throughout the month of June, El Trapiche witnesses an average low-temperature of 23.1°C (73.6°F).

Heat index

June's mean heat index is computed to be a blisteringly hot 40°C (104°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In June, the average relative humidity in El Trapiche is 87%.

Rainfall

In El Trapiche, in June, during 29.1 rainfall days, 273mm (10.75") of precipitation is typically accumulated. In El Trapiche, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Sea temperature

January through December, with an average sea temperature of 28°C (82.4°F), are months with the warmest seawater in El Trapiche, Panama. January through December, with an average sea temperature of 28°C (82.4°F), are months with the coldest seawater in El Trapiche.
Note: Water temperatures between 25°C (77°F) and 29°C (84.2°F) are regarded as highly pleasant, making all water activities enjoyable without any discomfort over long durations.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:08 and sunset at 18:40. On the last day of June, in El Trapiche, Panama, sunrise is at 06:14 and sunset at 18:47 EST.

Sunshine

The average sunshine in June in El Trapiche is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in El Trapiche. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index of 7 in June converts into the following recommendations:
Exercise precautions and adapt sun safety practices. Defence against skin and eye affliction is paramount. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun. Watch out! Sand and water enhance the UV exposure you receive.