June weather forecast
Las Palmas, Panama

The first month of the summer, June, is still a tropical month in Las Palmas, Panama, with temperature in the range of an average high of 30.2°C (86.4°F) and an average low of 23.1°C (73.6°F).

Temperature

Las Palmas experiences a subtle adjustment in high-temperatures to a still hot 30.2°C (86.4°F) with the onset of June, maintaining near parity with May's 31.3°C (88.3°F). In June, Las Palmas records an average nighttime temperature of 23.1°C (73.6°F).

Heat index

June's average heat index is computed to be a blistering 40°C (104°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', evaluates the perceived heat by adding the effect of moisture in the air. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Do note, being directly under sun rays can amplify the heat you feel, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

In Las Palmas, the average relative humidity in June is 87%.

Rainfall

In Las Palmas, Panama, in June, during 29.1 rainfall days, 273mm (10.75") of precipitation is typically accumulated. Throughout the year, in Las Palmas, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:06 and sunset at 18:40. On the last day of the month, sunrise is at 06:11 and sunset at 18:47 EST.

Sunshine

In June, the average sunshine in Las Palmas is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in Las Palmas. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In June, a regular UV index of 7 translates into these guidelines:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.