December weather forecast
Los Lotes, Panama

The first month of the winter, December, is also a moderately hot month in Los Lotes, Panama, with an average temperature fluctuating between 28.7°C (83.7°F) and 24.1°C (75.4°F).

Temperature

On the advent of December, Los Lotes's average high-temperature exhibits a minor adjustment to a still moderately hot 28.7°C (83.7°F) from November's 28.6°C (83.5°F). Los Lotes's December nights experience a subtle temperature dip to an average of 24.1°C (75.4°F).

Heat index

December's average heat index is estimated at a very hot 35°C (95°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Los Lotes, the average relative humidity in December is 85%.

Rainfall

In Los Lotes, during December, the rain falls for 27.4 days and regularly aggregates up to 134mm (5.28") of precipitation. Throughout the year, there are 309.6 rainfall days, and 2035mm (80.12") of precipitation is accumulated.

Daylight

With an average of 11h and 36min of daylight, December has the shortest days of the year in Los Lotes.
On the first day of December, sunrise is at 06:17 and sunset at 17:55. On the last day of the month, sunrise is at 06:32 and sunset at 18:08 EST.

Sunshine

The average sunshine in December is 7.1h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index in Los Lotes. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: In December, a regular UV index of 7 translates into these guidelines:
Endorse precautions and be consistent with sun safety guidelines. Preventing sunburn is paramount. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.