June weather forecast
Monagrillo, Panama

June, the first month of the summer in Monagrillo, is still a hot month, with temperature in the range of an average low of 23.1°C (73.6°F) and an average high of 30.2°C (86.4°F).

Temperature

Monagrillo starts June with an average high-temperature of a still tropical 30.2°C (86.4°F), a minor shift from May's 31.3°C (88.3°F). During the month of June, Monagrillo's nighttime temperature lowers to an average of 23.1°C (73.6°F).

Heat index

June's average heat index is appraised at a scorching 40°C (104°F). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The heat index values could be amplified by up to 15 Fahrenheit (8 Celsius) degrees in direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a numerical representation of warmth when taking temperature and moisture levels into account. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
One way the human body deals with excessive warmth is by perspiring and allowing sweat to evaporate. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In June, the average relative humidity is 87%.

Rainfall

In Monagrillo, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:02 and sunset at 18:36. On the last day of the month, sunrise is at 06:08 and sunset at 18:43 EST.

Sunshine

In Monagrillo, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index, 7 during June, leads to the following recommendations:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Tightly woven clothing, when worn loosely, shields effectively against the Sun.