July weather forecast
Nueva Arenosa, Panama

July, the same as June, is another warm summer month in Nueva Arenosa, Panama, with an average temperature fluctuating between 28.9°C (84°F) and 24.3°C (75.7°F).

Temperature

The initiation of July sees an average high-temperature of a still moderately hot 28.9°C (84°F), showing minor variations from the previous month. A steady low-temperature average of 24.3°C (75.7°F) is logged during July, reflecting a modest dip from daytime readings.

Heat index

For most parts of July, the heat index is evaluated at a torrid 36°C (96.8°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', arises from combining readings of air temperature and relative moisture content. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In Nueva Arenosa, in July, it is raining for 29.7 days, with typically 194mm (7.64") of accumulated precipitation. In Nueva Arenosa, Panama, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In July, the average length of the day is 12h and 35min.
On the first day of July, sunrise is at 06:05 and sunset at 18:42. On the last day of the month, sunrise is at 06:11 and sunset at 18:41 EST.

Sunshine

The average sunshine in July in Nueva Arenosa is 7.6h.

UV index

January through November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.