June weather forecast
Nuevo Paraíso, Panama

The first month of the summer, June, is still a warm month in Nuevo Paraíso, Panama, with an average temperature fluctuating between 25.2°C (77.4°F) and 29°C (84.2°F).

Temperature

June's arrival shows an average high-temperature of a still moderately hot 29°C (84.2°F), hardly different from the previous month. Nuevo Paraíso, during the June nights, maintains an average temperature of 25.2°C (77.4°F), closely aligned with its daytime readings.

Heat index

The heat index value for June is estimated at a very hot 36°C (96.8°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', takes into account both air temperature and humidity to illustrate what people actually feel. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

In Nuevo Paraíso, the average relative humidity in June is 85%.

Rainfall

In June, in Nuevo Paraíso, the rain falls for 26.5 days. Throughout June, 133mm (5.24") of precipitation is accumulated. In Nuevo Paraíso, Panama, during the entire year, the rain falls for 292.6 days and collects up to 1106mm (43.54") of precipitation.

Daylight

June has the longest days of the year in Nuevo Paraíso, Panama, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 05:59 and sunset at 18:36. On the last day of June, in Nuevo Paraíso, sunrise is at 06:05 and sunset at 18:43 EST.

Sunshine

The average sunshine in June is 7.3h.

UV index

The months with the highest UV index are February through November, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: The maximum UV index of 7 during June translates into these guidelines:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Experience reduced UV exposure by about half when donning a wide-brim hat.