August weather forecast
Rio Grande, Panama

The last month of the summer, August, is also a moderately hot month in Rio Grande, Panama, with an average temperature varying between 22.8°C (73°F) and 29.8°C (85.6°F).

Temperature

Transitioning into August, Rio Grande records an average high-temperature of a still warm 29.8°C (85.6°F), almost identical to July's 29.6°C (85.3°F). Rio Grande, in August, observes a steady average low-temperature of 22.8°C (73°F).

Heat index

August's mean heat index is computed to be a fiery hot 38°C (100.4°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. With direct sunlight, the heat index could increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', shows a temperature sensation when both heat and moisture conditions are combined. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The body's self-cooling mechanism is rooted in perspiration, where evaporating sweat cools down excessive warmth. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In Rio Grande, Panama, the average relative humidity in August is 85%.

Rainfall

August is the month with the most rainfall in Rio Grande. Rain falls for 26.8 days and accumulates 228mm (8.98") of precipitation.

Daylight

The average length of the day in August is 12h and 23min.
On the first day of August in Rio Grande, sunrise is at 06:13 and sunset at 18:42. On the last day of the month, sunrise is at 06:13 and sunset at 18:30 EST.

Sunshine

In Rio Grande, the average sunshine in August is 7.4h.

UV index

The months with the lowest UV index in Rio Grande, Panama, are July through December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: In August, the maximum UV index of 6 suggests these recommendations:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. On bright days sunglasses that block both UVA and UVB rays should be worn. A hat with a wide brim is extremely helpful, as it can prevent roughly 50% of UV radiation from reaching the eyes.