June weather forecast
Siogui Abajo, Panama

The first month of the summer, June, is still a warm month in Siogui Abajo, Panama, with an average temperature varying between 29.8°C (85.6°F) and 23.3°C (73.9°F).

Temperature

June's arrival shows an average high-temperature of a moderately hot 29.8°C (85.6°F), hardly different from the previous month. During June, the average low-temperature is 23.3°C (73.9°F).

Heat index

June's heat index is evaluated at a torrid 37°C (98.6°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. Rising body temperatures resulting from an imbalance in heat absorption can lead to potential thermal issues.

Humidity

The average relative humidity in June in Siogui Abajo is 81%.

Rainfall

In Siogui Abajo, Panama, during June, the rain falls for 20.3 days and regularly aggregates up to 166mm (6.54") of precipitation. Throughout the year, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:10 and sunset at 18:46. On the last day of the month, sunrise is at 06:16 and sunset at 18:52 EST.

Sunshine

In June, the average sunshine is 8h.

UV index

The months with the highest UV index in Siogui Abajo are January through July and September, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Deter overexposure. Protecting against the sun's effects is essential. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.