July weather forecast
Villa Carmen, Panama

July, like June, in Villa Carmen, Panama, is a moderately hot summer month, with an average temperature varying between 28.9°C (84°F) and 24.3°C (75.7°F).

Temperature

Transitioning into July, Villa Carmen records an average high-temperature of a still moderately hot 28.9°C (84°F), almost identical to June's 29.3°C (84.7°F). In the month of July, Villa Carmen experiences a minor discrepancy from peak daytime temperatures, settling at an average low-temperature of 24.3°C (75.7°F).

Heat index

For July, the heat index is evaluated at a sweltering 36°C (96.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'feels like' or 'felt air temperature', marries air temperature and humidity to produce a value illustrating perceived warmth. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When relative humidity is heightened, it slows the rate of evaporation, thereby decreasing the body's ability to shed heat and creating a sensation of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

The months with the highest humidity are July, August and November, with an average relative humidity of 87%.

Rainfall

In July, in Villa Carmen, the rain falls for 29.7 days. Throughout July, 194mm (7.64") of precipitation is accumulated. In Villa Carmen, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In Villa Carmen, the average length of the day in July is 12h and 35min.
On the first day of the month, sunrise is at 06:04 and sunset at 18:42. On the last day of July, in Villa Carmen, Panama, sunrise is at 06:10 and sunset at 18:41 EST.

Sunshine

In July, the average sunshine in Villa Carmen, Panama, is 7.6h.

UV index

The months with the highest UV index in Villa Carmen, Panama, are January through November, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.