July weather forecast
Cabarroguis, Philippines

July, the same as June, in Cabarroguis, Philippines, is a hot summer month, with an average temperature varying between 31°C (87.8°F) and 21.9°C (71.4°F).

Temperature

Cabarroguis registers an average high-temperature of a still hot 31°C (87.8°F) with the arrival of July, showing minor deviation from the preceding month. Cabarroguis observes an average nighttime low-temperature of 21.9°C (71.4°F) during the month of July.

Heat index

July's average heat index is computed to be an extremely hot 41°C (105.8°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
Observations indicate that the heat index values are for shady locations with light wind. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Be aware that direct exposure to sunlight increases heat impact and may raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In July, the average relative humidity in Cabarroguis is 80%.

Rainfall

In Cabarroguis, during July, the rain falls for 20.5 days and regularly aggregates up to 138mm (5.43") of precipitation. Throughout the year, in Cabarroguis, Philippines, there are 236.2 rainfall days, and 1314mm (51.73") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 0min.
On the first day of the month, sunrise is at 5:25 am and sunset at 6:30 pm. On the last day of July, in Cabarroguis, sunrise is at 5:34 am and sunset at 6:26 pm PST.

Sunshine

In July, the average sunshine is 10.3h.

UV index

In Cabarroguis, the average daily maximum UV index in July is 6. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum UV index of 6 during July leads to these instructions:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.