July weather forecast
Cabiao, Philippines

July, like June, is another hot summer month in Cabiao, Philippines, with temperature in the range of an average low of 23.6°C (74.5°F) and an average high of 31°C (87.8°F).

Temperature

Entering July, the average high-temperature is recorded at a still hot 31°C (87.8°F), exhibiting a minimal shift from June's 32.7°C (90.9°F). Cabiao, during the month of July, experiences an average low-temperature of 23.6°C (74.5°F).

Heat index

The heat index for July is evaluated at a scorching 42°C (107.6°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'feels like', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

In Cabiao, the average relative humidity in July is 84%.

Rainfall

In Cabiao, in July, during 29.3 rainfall days, 244mm (9.61") of precipitation is typically accumulated. In Cabiao, during the entire year, the rain falls for 223 days and collects up to 1321mm (52.01") of precipitation.

Daylight

In Cabiao, the average length of the day in July is 12h and 56min.
On the first day of the month, sunrise is at 5:29 am and sunset at 6:30 pm. On the last day of July, sunrise is at 5:38 am and sunset at 6:27 pm PST.

Sunshine

In July, the average sunshine is 8.4h.

UV index

January, July and December, with an average maximum UV index of 6, are months with the lowest UV index in Cabiao. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, the average maximum UV index of 6 translates into the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Boost your sun resistance with garments that are densely woven yet spacious.