June weather forecast
Lupao, Philippines

June, the first month of the summer in Lupao, is still a hot month, with an average temperature fluctuating between 22.8°C (73°F) and 31.2°C (88.2°F).

Temperature

June's onset sees an average high-temperature of a still hot 31.2°C (88.2°F), exhibiting a slight fluctuation from the previous month. Throughout the nights in June, an average low-temperature of 22.8°C (73°F) is noted in Lupao.

Heat index

The heat index value for June is calculated to be a blistering 42°C (107.6°F). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', embodies the combination of air temperature and moisture content to illustrate perceived heat. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

The average relative humidity in June in Lupao is 81%.

Rainfall

In June, the rain falls for 26.9 days. Throughout June, 193mm (7.6") of precipitation is accumulated. In Lupao, during the entire year, the rain falls for 234.9 days and collects up to 1569mm (61.77") of precipitation.

Daylight

With an average of 13h and 6min of daylight, June has the longest days of the year.
On the first day of the month, sunrise is at 5:23 am and sunset at 6:24 pm. On the last day of June, sunrise is at 5:28 am and sunset at 6:31 pm PST.

Sunshine

In Lupao, the average sunshine in June is 9.8h.

UV index

March through June, September and November, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. Enhance your sun protection with tightly woven, yet airy clothing.